As temperatures rise, many grab icy sodas or sugary drinks—but traditional Chinese herbal teas offer a healthier, more refreshing way to cool down.  

An TCM hospital in Anhui is serving up freshly brewed medicinal teas in its lobby, each targeting specific needs: fighting heat, aiding digestion, even boosting skin health. Doctors explain the benefits, turning every sip into a wellness tip.  

"Herbal teas have been remedies since the Tang Dynasty, believed to cure hundreds of ailments," says one expert. Far from bitter, many are delicious—like sweet-and-sour plum tea, a kid-friendly favorite that quenches thirst and aids digestion.  

Locals love the affordable, easy-to-make brews. "A perfect way to stay cool while learning about TCM," says a visitor. With ancient wisdom this tasty, why not ditch the sugar and sip smarter?